Following this post on the Suffolk Business Stars Facebook Group, I received an overwhelming amount of advice and tips.
*On a serious health reasons note* Any dietitians/nutritionists out there who could help as I’ve been ordered by the doctor to loose 3 stone in six months! They say to eat healthy blah blah. So ponder this, when I used to smoke over 40 a day, eat a ton of ‘bad for you food’, drink more than 24 units of alcohol a week, party four nights a week and work two jobs I was skinny size 8-10? Now I eat a balanced diet, drink only one bottle of wine a week smoke about 5-6 per day, go to be at 1am when I’m on a night out, I’m a whopping 4 stone heavier?
As a massive Thank-You to all of you who responded, I have put this little Blog together of all your businesses!
It has shown me that in putting some faith in a group of strangers, that all is not lost and that I can finally address an on-going health issue.
I look forward to meeting those of you who can guide me in this health quest and may this be the start of some excellent working relationships.
Lastly, I would like to extend an invite to all of you to the next Ipswich Breakfast Club which is on the 13th June.
For full information visit the site ipswichbreakfastclub.co.uk or add us on Facebook.
Once again a massive Thank-You!
Sarah x
M.D of GlassBox Media CIC
Anita Bond 
Bella Lewendon 
Clare Waterer 
Kirsty Seager 
Mark Blackburn 
Mell Tuckwell 
Matt Brennan 
Monica Meister 
Rebecca Mansbridge 
Tony Blacker 
For those whom I couldn’t find a company logo/Facebook page, if you send them over I shall include you. I don’t want to miss anyone out.
Sally Wainman
Christine de Corral
Jo Cresdee
Claire Masding Taylor
